Clip Hair Extensions

In general women’s hair loss does not result in total hair loss as like that of men. Even though women’s hair loss is partial, it is devastating for the individual when it does happen.
The psychological impact of women’s hair loss is extensive when compared to men since women consider their hair as a vital part of their beauty and find it to be an important part of their outer appearance.
Women’s hair loss has different reasons. Heredity is one of those. Moreover the treatment of women’s hair loss is entirely different than that of men, because the medication offered for re-growth of hair may cause the growth of hair on other parts of the body such as chest, back, and face. Most women don’t like facial hair growth.
Women suffering from hair loss need to consult a doctor to find out what causes the hair loss. Once the cause has been ascertained, the physician will be able to prescribe the suitable medication. For women’s hair loss, many physicians prescribe estrogen to correct the condition.
Women’s hair loss can be treated with glucocorticoids. Topical application of Minoxodil or Anthralin is the only recommended treatment available for women’s hair loss. Women’s hair loss in the initial stage can be treated well and the response to the treatment is also extremely good. So if you are losing hair, see a doctor as soon as possible.
An important condition called Androgenic alopecia is found to be affecting about 2% of the population. This condition causes complete hair loss all over the body. Women’s hair loss falling under this category is found to be difficult to cure. Doctors may prescribe certain medicines to reduce the symptoms of Androgenic alopecia.
Women which just gave birth to a child also suffer from hair loss very often. This type of hair loss is temporary and may stop within 6 months after birth. This is mainly due to the fact that there is a higher estrogen level during pregnancy, which might result in keeping the hair follicles in the growth phase.
Immediately after childbirth, there is a sudden withdrawl of estrogen, which may cause the hair to enter into the hair loss phase. Hair may grow again after 6 months, but applying hair tonic may hasten re-growth of hair.
Sometimes crash diets may lead to women’s hair loss and also rapid weight loss over a short period. In addition to this, emotional and physical stress may also result in hair loss. Immediately after the alleviation of the stress, the hair falling will be stopped.
Frequent dyeing and chemicals e.g. Perming solutions used on hair may cause hair falling. This condition may occur when a woman uses chemicals very frequently. The hair begins to break off. The hair falling treatment products when applied on the scalp may strengthen the follicles.
Once you have identified the main cause of hair loss, choose the right treatment at the right time to ensure better hair growth. In most serious cases of women’s hair loss, it is always advisable to seek the help of a dermatologist for complete diagnosis and treatment plan.

A lot of men and women are looking for help to treat hair loss. It is a problem affecting one’s social life. Nearly 90% of the human population care a lot about their look. And in our society people without hair are very often considered not as beautiful or healthy as people with full, healthy looking hair.
Lotions, medicines, and shampoos are available to stop or prevent hair loss. Hair loss products can be purchased at drugstores or pharmacies. Some are only available by prescription. Which hair loss treatment to choose depends on what is causing the hair loss.
Hair loss is cured by medicating individuals that suffer from hair loss caused by aging, heredity and hormonal imbalance. Dihydro testosterone otherwise called as DHT is found to be the main cause of hair loss. Excessive levels of DHT block the hair follicle and thereby provoking hair fall. This effect can be nullified by using DHT inhibitors such as 5-alpha reductase.
The common hair loss cure products available on the market are NuGen Hp, Revivogen, and Hair Genesis. All these drugs help a lot in blocking the DHT in the scalp and help preventing hair loss. Revivogen reduces DHT level in the scalp thereby reduces hair loss and promotes healthy re-growth of hairs.
NuGen Hp is a natural treatment available for hair loss. This product also helps a lot to block DHT in the scalp. By eating protein rich food and protein supplements, hair loss can be stopped or cured. During any remedial measure, it is always recommended to put a person on proper nutrition by ending abnormal eating habits.
Saw palmetto is an active ingredient of Hair Genesis which is very effective in preventing hair loss. Hence it is a natural DHT blocker and helps preventing male hair loss. Saw palmetto is a natural medication available for blocking DHT. There are lots of medications available on the market for preventing hair loss.
Hair loss cure is achieved by using conditioners, shampoo and scalp lotions. The common products that help are Revivogen, Viviscal, Folligen, Tricomin and Nisim.
It is known fact that medicationa like Folligen directly supplies the nutrient copper.. Tricomin also contains nutrient copper. This product is available in Tricomin revitalizing shampoo, tricomin Restructuring conditioner, and Tricomin shampoo. It is a known fact that nutrient copper helps healthy growth of hair and prevents hair loss.
Minoxdil hair loss cure is also used to preventing hair loss. This drug is more useful among youngsters. Hair Renew is a product used for hair loss cure. The mode of action for this product is nourishing the hair follicles, cleansing the scalp, and neutralizing the DHT.

Vitamins for hair growth help supplement nutrients and minerals necessary for healthy, naturally growing hair. Temporary hair loss – “Diffuse” hair loss – is often the result of stress, medications, and hormonal changes – such as pregnancy or menopause, or lack of nutrition. Hair grows through cycles or phases.

The Anagen growth phase is often 3-4 years long. Diffuse hair loss is related to the interruption of this growth phase and either the hair falls out or stops growing. Unfortunately, similar to a plant that goes left unattended without water or fertilization, it slowly withers and dies.

Vitamins for hair growth ensure that the minerals, nutrients and nutrition necessary for healthy hair development and growth are maintained. Formulated especially with amino acids and minerals, supplements are not only good for your hair, but the side effect is stronger, faster growing nails and improved skin tone.

Vitamins – Nutrition for your Hair

Hair is built from proteins that require proper nourishment to maintain health and growth. As the hair moves through its cycle of growth, nutrients often determine the length of that growth phase and the general well being of the follicle – much the same as fertilizing and watering a plant greatly influences its size, yield and health. Without proper nutrition, growth phases of the hair – which are generally 3-4 years can and will be interrupted and shortened.

When the growth phase of a follicle is finished, it begins a resting phase of 2-3 months after which it falls out and a new bulb and root begin life anew.

Without proper nutrition, you can experience premature hair loss, elongated resting phase, and new hair growth can be slowed and new hair generation can be weak, brittle, fragile or slow growing. Proper hair care can help stimulate hair growth and restore natural growing hair.

Restoring healthy hair

Hair growth vitamins are formulated to target the needs of the hair. Amino acids, moisture and hydration and certain vitamins and minerals are needed for the healthiest hair possible given your genetic history – too bad we can’t change some of that!

Assuming vitamins will not alter our genetic make-up, we can conclude through studies, that they do help grow our hair healthier and faster. Many hair vitamins contain some of the following nutrients:

Vitamins for hair growth are formulated to help maintain healthy hair as well as help to ensure normal growth phases. Maintaining a healthy diet and drinking plenty of fluids may not always be the convenient or practical option in our busy lives, but supplementing your diet for hair growth can be your hair’s answer to hair loss, slow growing hair or thicker hair.

Think of it as fertilizing and watering your lawn…the fundamentals are the same. Good luck for a thick lawn, er, hair!

Would you like to know how to grow your hair longer? This is a goal many women are pursuing, sensing they are ready for a change in their appearance and style. Longer hair adds a look of elegance and refinement to a woman’s appearance, and many women find that they feel more attractive with longer hair. Husbands and boyfriends often love long hair as well, so longer hair is definitely a goal worth pursuing for many women. Check out the tips below to help you grow your hair longer.

Hair growth begins from within, so it is important to start with your diet when you want to grow your hair longer. Begin by drinking 8 cups of water daily to keep the body hydrated. Be sure to get enough protein from meats, poultry, eggs, and fish, as protein is a major component of hair. Fresh fruits and vegetables of all types, including potatoes, apples, carrots, broccoli, spinach, and zucchini will go a long way in providing the nutrients needed for hair growth.

Brown rice, green peas, oats, sunflower seeds, lentils and brewer’s yeast all contain vitamins that are good for hair growth. Consider taking a vitamin supplement to help provide nutrients for longer hair, such as Ultra Hair by Nature’s Plus. Ask at your local natural foods market for this product or one similar to it.

Treat your hair gently. The ends of the hair are prone to breakage if not handled with care. After washing your hair, use a detangling conditioner to make the combing out process easier and less traumatic for your hair. Good products to try are Pantene Relaxed and Natural, Mane ‘n Tail, and Swartzkopf Gliss—a favorite among many women.

One last approach to growing longer hair deep conditioning. Deep conditioners will penetrate your hair to restructure and strengthen the hair shaft. Stronger hair means less breakage, so this is a must! Products to try include Burt’s Bees Hair Repair, HerCut Deep Conditioner, and Garnier Fructis Fortifying Deep Conditioner.

When we take care of something, it thrives. Take care of your hair with top-notch nutrition, gentle detangling, and regular deep conditioning, and you’ll soon have the longer hair you desire.

The struggle against hair lossHair largely contributes to the overall appearance of an individual and is easily the most pampered of all areas in the human body. Healthy and thick hair adds to the beauty of a person and it is demoralizing for a person to lose hair. Receding hairlines or bald patches are among the major concerns for conscious adults and teenagers for whom appearances mean everything.The major causes of hair-loss include:

People resort to wigs, hats and all sorts of concealment to hide their hair-loss from the public. Over the years, studies have shown that people with hair-loss have a more negative outlook towards life than normal people. Thinning hair has led to low esteem and mild depression. This stress would result in greater loss of hair. Hence, the longer you wait; greater will be the hair-loss. Say NO to hair-loss!TrichoZedâ?¢ is an herbal preparation that not only protects the hair follicles, but also breathes life into inactive hair follicles. Unlike other hair loss supplements, it helps conquer both male and female pattern baldness and provides long-lasting results. How does TrichoZedâ?¢ work?On an average, a person loses 50 to 100 hair strands a day. With growing age, people develop receding hairlines or small and big hairless patches on their scalp. A hormone called DHT â?? dihydrotestosterone – is the real cause behind the process of hair-fall. It prevents the blood supply to the follicle, and inhibits the growth of hair.A tablet of TrichoZedâ?¢ works in 3 steps. These steps are as under:1st Step : it blocks the DHT formation, which allows normal blood supply to thefollicle. This reverses the actions of DHT that lead to hair fall2nd Step : It enhances the blood supply3rd Step : Promotes faster hair re-growth. With the growth of your hair within 30 to45 days, you would once again rake fingers through dense strong hair.

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The struggle against hair lossHair largely contributes to the overall appearance of an individual and is easily the most pampered of all areas in the human body. Healthy and thick hair adds to the beauty of a person and it is demoralizing for a person to lose hair. Receding hairlines or bald patches are among the major concerns for conscious adults and teenagers for whom appearances mean everything.The major causes of hair-loss include:

People resort to wigs, hats and all sorts of concealment to hide their hair-loss from the public. Over the years, studies have shown that people with hair-loss have a more negative outlook towards life than normal people. Thinning hair has led to low esteem and mild depression. This stress would result in greater loss of hair. Hence, the longer you wait; greater will be the hair-loss. Say NO to hair-loss!TrichoZedâ?¢ is an herbal preparation that not only protects the hair follicles, but also breathes life into inactive hair follicles. Unlike other hair loss supplements, it helps conquer both male and female pattern baldness and provides long-lasting results. How does TrichoZedâ?¢ work?On an average, a person loses 50 to 100 hair strands a day. With growing age, people develop receding hairlines or small and big hairless patches on their scalp. A hormone called DHT â?? dihydrotestosterone – is the real cause behind the process of hair-fall. It prevents the blood supply to the follicle, and inhibits the growth of hair.A tablet of TrichoZedâ?¢ works in 3 steps. These steps are as under:1st Step : it blocks the DHT formation, which allows normal blood supply to thefollicle. This reverses the actions of DHT that lead to hair fall2nd Step : It enhances the blood supply3rd Step : Promotes faster hair re-growth. With the growth of your hair within 30 to45 days, you would once again rake fingers through dense strong hair.

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How your hair grows

Your hair is made of keratin (KER-uh-tin), the same protein that makes up your nails and the outer layer of your skin. The part you see and style is called the hair shaft. It’s actually dead tissue made by your hair follicles tiny bulb-like structures beneath your scalp’s surface.

Learn More About——->womens hair loss natural treatments

We have all heard of someone who has thinning hair problem, but do we really know how extensive this thinning hair problem is? Let us take a look at the figures here..

1. 70 million Americans Have Fine or Thin-looking Hair And it’s Growing2. 4 million more women and 4.7 million more men will have noticeably thin-looking hair by 20053. By age 65, 48% of all women report they have thinning hair and 75% of all men report they have noticeably thin-looking hair.4. Research has shown that the problem of thin-looking hair can begin as early as age 17.5. The problem will grow more extreme as our population ages.

How does hair loss start?

Hair loss is a normal symptom. 50 to 60 hairs are shed each day from a normal scalp. Losing more than 60 hairs a day is called excessive hair loss and leads to generalized thinning of the hair. Hair becomes fine in texture. Loss of hair in men is often determined by heredity or by the Allopetia Androgenetic hormone. Hair loss in women is often caused by pregnancy, stress, fatigue or medical treatment.

Can Thyroid Disease Cause Hair Loss?

An overactive or underactive thyroid can cause hair loss. One may get her thyroid numbers in order after beginning a regimen of thyroid medication. However, there have been reported cases of women experiencing hair loss FROM the thyroid medication.

Hot Tips!

Coloring: If you inherited a tendency for hair loss, you likely have very healthy hair overall. Therefore, your hair can benefit from permanent or semi-permanent color to give body and volume to hair.

Volumizing Products: Many volume-building hair products contain paraffin, which is beeswax. That’s not good for hair, because it builds up and can make hair break.

However, volumizing products sold in salons do help. They won’t weigh hair down, and they won’t damage it. Mousse, for example, can be applied at the root area for support. Then, begin blow-drying the root area, applying tension with a brush to build volume. Use a light finishing spray to hold it.

Hair has an overwhelming importance in many cultures. It is seen as a crown of beauty, shaped to create beautiful things, and even adorned with jewels to highlight its magnificence. In Western cultures, hair styles, cuts, and care pervades fashion, style, and even health magazines, all seeking to pump a new product or an adventurous celebrity hair cut. Yet, despite our endless search for the ultimate hair fitness or the perfect hairdo, men and women alike often find their hair in shambles, destroyed from gels, mousses, sprays, heat styling, and bad cuts from over zealous stylists. Before you read another Allure’s best article, borage yourself with new drugstore products, or quote the newest celebrity stylist hair tip, here are some myths and truths about hair and hair care.

As a trichologist and former cosmetic chemist, I have heard and, unfortunately, seen some of the hair and scalp horror stories. While I champion personal grooming and loving and discovering your hair, brilliant hair care should not come at a risk to your hair or scalp health. Here are some things that you should be know.

Truth # 1 Your Hair is Dead, But Your Scalp and the Hair Follicles that Push From the Scalp are ALIVE

Secretly, the most top reputed cosmetic companies will tell you that there is nothing you can do to remedy your hair woes because in reality the hair is dead. And, frankly, this is true if you are using about 98% of the products on the synthetic or non-prescriptive products on the market. Generally, all products are virtually the same, so much that they are created by the same companies and masked under different brands. For example, Estee Lauder is Aveda, Origins and Bumble & Bumble. Loreal is made by the same company as Matrix, Mizani, The Body Shop, Keratese, Garnier, Soft Sheen Carson, Redken, Lancome and Nexxus. This list goes on forever and generally all the products contain the same chemically derived ingredients in a different concentrations. The only difference is the packaging, the fragrance, the chemical dye of the product, or the list of extracts dashed inside. Because many consumers buy frequently off of packaging, they are often duped and run into buying the same products under different names over and over. This causes you to feel that there is nothing that you can do to help your hair, and the message is only hammered home when someone tells you that your hair is dead, your hair cannot repair itself, your hair cannot grow.

But, what you must remember is that scalp health and the providing of nutrients to the scalp is critical for healthy tresses. The hair at the scalp root is quite alive. Have you ever pulled a hair from your scalp? It hurts quite a bit because that is hair is hooked to the follicle and is receiving nourishment from the follicle, which is receiving its nourishing from what is applied to the scalp and what you give the body internally. However, if you feed you hair what it needs to thrive, as it sprouts, its health will show. So what can you do?

TIP# 1 Eat for your hair and overall body scalp.

I have discovered that patients who are often plagued repeatedly with dry scalp and scalp fungus have anti-inflammatory difficulties and dry skin overall. Introduce moisturizing and anti-inflammatory supplements into your diet, such as Evening Primrose Oil, Flax Seed Oil, Biotin, Olive Oil, Sea Buckthorn Oil, Pantothenic Acid, and Green Tea. I have truly seen tremendous results in patients’ hair and scalp shine, texture, health, and moisture within 4 weeks of changing their diet or adding oils rich in essential fatty acids to their daily supplement cocktail. To further increase the health of the hair and scalp, apply oil rich products that are water based to your scalp. Yes, oils have gotten a harsh wrap in hair care, but in many cultures, especially those with luxurious hair, oils are a necessary requirement. As an Indian myself, Amla, Brahmi, Coconut, Neem, and many other oils are in daily application to my hair to maintain its beauty. I personally love Beauty 4 Ashes’ Mango Scalp Nourish Hair Cream and their Ayurvedic Scalp Food Cream. These creams are lightweight and very soothing to the scalp, especially if you are not comfortable mixing oils yourself and have trouble styling your hair after the application of the oil. A few of my patients have also documented increased hair fullness after increasing their intake of fruits, oils, and nuts and applying Beauty 4 Ashes’ Ayurvedic Scalp Food Cream, which can be found in the UK at mybeauty4ashes.com. These products have had quite a success rate in the States at discoverb4a.com and also in Canada at myb4a.com

Truth # 2 Your Hair Can Grow if You Do Not Cut It

I love the versatility of long hair, and many others do as well. But, there is also beauty in a wonderful cut. Yet, many of my patients come to me expressing deep sadness about their hair thickness or length. I often hear them stating that they desire longer hair, but their hair cannot grow and when it does, their stylist cuts it because it has some form of splitting ends or breakage. It often strikes me as absurd. In India, I went years without hair cuts. It was simply braided or just worn. Further, individuals who have dredlocks may cut their hair very infrequently, and may even burn the ends of the hair to create uniformity and neatness, yet their hair still increases length. I desire more than anything to dispel this lie. You hair can grow without frequents trims to it. While it may grow uneven or even have some splitting, this is common because each hair that sprouts from the hair follicle is on its own timeline. Since some sprouted yesterday and some today, of course they will be different lengths and may split. But, since the hair grows from the root, not the end, your hair can grow, even if you do not cut the end.

Tip #2: If you want your hair to see more length, do not cut your hair, instead nourish it gently to prevent as much damage as possible.

If you want your hair to grow, and you plan on not trimming it, understand that it may not look celebrity like—perfectly even and shaped. But, it still can have volume, shine, and health. During this time, make sure you moisturize the ends, using something as simple as Olive Oil, Coconut Oil, Beeswax, Lanolin Butter, or even natural hair cream. Natural works best for the hair. Because your hair is a part of you, and you work best on natural nutrients, such as vitamins, proteins, oils, nuts, and the like, it is best to give your hair what you would give your body. Make sure you gently comb your hair during this time as well. This will prevent breakage. And, as mentioned above, do not neglect your scalp.

Truth # 3: Chemicals can hurt the hair

Natural works best for the hair. Because your hair is a part of you, and you work best on natural nutrients, such as vitamins, proteins, oils, nuts, and the like, it is best to give your hair what you would give your body. Products that contain chemicals can create amazing momentary effects. But, they are only hair bandages that use silicones, polymers, plasticizers, straighteners, softening agents, and chlorides to alter the feel and look of your hair for a very temporary period. For this sweet moment of gratification, you often live with years of hair damage or have to endure chemicals that canb negatively impact your health. A constant scalp condition I encountered due to chemicals is purple and red bumps on the scalp from chemical hair dyes. I also often see thick patches of the scalp from the repeated use of shampoos containing SLS, Behetrimonium Chloride, and ALS. Despite the hoorah about chemicals not being bad, many of the chemicals used in hair care products are derived from petroleum or alcohol. Petroleum is toxic and alcohol is very drying and damaging.

Tip #3 Buy Natural, Change Your Hair

Salon quality and great products can be found with all natural products. Of course, be cognizant of semi natural products and those that use parentheses to indicate something is derived from a natural ingredient. 100% natural products are out there. And, if anyone tries to discourage you, and they will (I had a patient tell my that Paula someone wrote about how herbs, fruits, and oils are awful for your hair —how absurd the things we will believe), just ignore them. As a trichologist, I am personally privy to the reality that over 25% of pharmaceutical products are made of plant compounds. As doctors, we search from cures to the hair, skin, and body from rain forests and then apply for the patent, label it as a drug, and rename the plant so that our consumers are not privy to the plant origins. Trust me, your hair will behave better by using natural products. Aubrey Organics and Beauty 4 Ashes make excellent 100% natural products. If you have specific hair care needs, Beauty 4 Ashes has more variety in its product selection and makes products that are suitable for all hair types.

Losing a couple of follicles while you are under pressure is normal. If this problem persists for long and you face thinning hair problems, then you might be in for a serious problem. Not eating healthy food or consuming too much of one type of vitamin, could also be a cause of hair loss. If vitamin deficiency is the reason for hair problem a proper diet and food rich in vitamins and proteins should be consumed. Exercise should be combined with good food to promote natural growth. Your scalp should be stimulated with the help of massage therapy.

Although many medications mentions “hair loss” as potential side effects, drugs need not necessarily be the overall cause for thinning or lost hair. It is also evident that patients who have localized hair loss generally don’t go on to lose hair all over the scalp. Female is no exception to hair problems these days.

Hair problems can arise out of female problems such as menopause, ovarian cysts and other hormonal imbalances. Proper medications to ease menopausal symptoms and hormonal replacement will naturally arrest hair problems. DHT clogs up your hair follicles which would result to the thinning of your hair strands and would eventually lead to falling hair. Alopecia areata is considered an autoimmune condition, in which the body attacks itself. Most alopecia patients, however, do not have systemic problems and need no medical tests. Doctors refer to common baldness as “androgenetic alopecia,” which implies that a combination of hormones and heredity (genetics) is needed to develop the condition.

Exposure to hair straightening chemicals should be avoided to a great extent. Hair follicles get damaged due to ironing and hair straightening creams. You can make your hair look straight and nice even without chemical exposure. Make use of natural hair conditioners that smoothen your hair such as egg white and fermented beer. These promote hair growth and also smoothens your hair.

The other common tip is to brush your hair backwards several times. When you do this on a regular basis you scalp gets stimulated and promotes hair growth. The style that you wear your hair can also be a hair loss prevention opportunity. When ever possible, avoid pulling hair into styles that require it to be pulled tight and bound with elastic for long periods of time. Therefore, try out hair styles which do not require you to tie your hair tight.

Everyone talks about massage but did you know there is a right and wrong way to massage your hair, and actually your body but we will concentrate on getting your hair to grow so hair massage is a major issue we must tackle as it is so very important. The right massage not only stimulates growth but can actually even increase the strength of your hair follicles. The wrong massage can actually break your hair, cause no effect from the massage (other than it feels good), and definitely not help you reach your goals. What is the purpose of a good scalp massage? The scalp becomes ‘tightened’ as we encounter stress, etc. therefore creating a loss of circulation which is necessary for good growth. The wrong massage vigorously rubs your scalp AND your hair either by hand or using a tool of sorts, ruffling the hair as the massage proceeds.

The right massage is done using just your fingertips by applying a goodly pressure, keeping the hair from moving but only moving the scalp against the underneath body tissue. The outer skin moves over the inner tissue ONLY. You may need to practice this a little bit in the beginning to understand the principle.

You will notice that when moving your finger tips in this manner, areas of your scalp don’t seem to want to move. They may seem to not move at all but move to different areas of your head and also notice that different areas act different from each other. Don’t become impatient and begin moving the hair as you would in a surface massage. This is a NO-NO. You break hair when you do this. When the scalp seems to not want to move, this is an indication your scalp is STARVING for circulation and needs your attention desperately. So, concentrate diligently on those areas the most and if you can, do this at least 2 times a day for about 1/2 hour. You will find the more you deep massage your scalp, the looser the scalp will become which means of course, the more movement you will be able to obtain using your finger tips. You are causing the blood to move more freely in your scalp and the roots are now getting the circulation it was starving for.

Another big culprit of breaking your hair is combing it. I would tend to just about bet no-one has shared this information with you before as the average person is not told that there is a right way and wrong way to take care of your hair. I always thought it didn’t matter but it really does. As a little girl, with baby fine dry hair, my hair was snarled all of the time. Since I cried every time it was combed, it was cut and I really wanted long hair. It was below my waist when it was cut and kept short. I wish someone had known what I am about to tell you. NEVER use a comb on your hair in the first place unless it is an extreme situation which we will also discuss here. So what do we do?

Do not comb your hair wet. Do not blow dry your hair as it will dry out. Air dry your hair just as much as possible. Heat dries out your hair. Look at how the summer sun can wither things when left in it. When your hair is dry, using your fingers, gently pull your fingers through your hair as if your fingers are a comb but when your fingers get stuck (run into a snarl), gently take both hands and slowly in the middle of this snarl, pull it apart doing just a little bit at a time. In other words, never pull tightly but when it feels it is tightening, go at it from a different direction. This is not as time consuming as it sounds. It definitely eliminates stress on the follicles creating less breakage and when you are done combing your hair with your fingers, you will have no snarls. I cannot say why this works so good other than our body seems to produce oils through our fingers and they seem to naturally remove the snarls rather than forcing the removal of them.

Once the snarls are removed, brush your hair with a very fine ‘horse hair’ brush. Do not worry if it doesn’t go all the way through to the scalp. It isn’t supposed to. Just move your hair so you can cover all of it with your brushing. You stimulate your scalp with your fingertips and not your brush.

Once your snarls are removed, you have completed your massage, and you have brushed your hair, use a natural hair extension so that you do not need to ADD anything whatsoever to your hair to create any damage, i.e.; leave in conditioners, hair spray, any type of additives, no clips, just your natural hair extensions and you will see your hair become healthy and robustly grow. HAPPY hair growth.